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Free Chronic Disease Self-Management Workshop

Dignity Health – St. Rose Dominican in collaboration with St. George’s Anglican Church is pleased to announce a Chronic Disease Self-Management Program developed by Stanford University School of Medicine.

According to the U.S. Department of Health and Human Services, more than 125 million people suffer from at least one chronic illness. If you are an adult with a chronic condition such as diabetes, arthritis, high blood pressure, heart disease, cancer, chronic pain or anxiety, or if you are a caregiver for someone suffering from chronic disease, this workshop can help you.

Topics covered include:

◾ Techniques to deal with frustration, fatigue, pain and isolation

◾ Appropriate exercise to improve strength, flexibility, and endurance

◾ Decision making tools

◾ Skills to communicate effectively with family, friends, and health professionals

◾ Nutrition information and action plans

St. George’s Anglican Church

7676 W. Gilmore • Las Vegas, NV 89129

Thursdays: June 19 – July 24, 2014

2:00 – 4:30 pm

To take advantage of this free opportunity, please call (702) 395-4576 or (702) 533-0849.

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